Toddler Berry Smoothie

When Cora first started eating actual food, she LOVED vegetables. She could eat an entire bowl of black olives, broccoli, or tomatoes. As she got older though & realized what other foods/flavors there were she stopped eating all the veggies. It seemed these days, I had to “trick” her to get more vegetables in her diet. So I started racking my brain to see what the best way to do this was. I noticed on one of her store-bought food pouches which she really liked, was a full serving of vegetables. Since she loved these smoothie pouches with veggies sneaked in, I figured this would be the perfect way to make sure she was getting a well-rounded diet. But do you know how much those pouches can cost over&over, every time you go to the store?!?! TOO MUCH! Let alone the fact that making it myself would be healthier with no added junk to make it have a shelf-life. I’m no chef, I’m not even a good cook lol, I can barely cook anything honestly but, a smoothie would be easy enough for me I figured. Especially if I had a great blender that would do everything for me, which is where my GOWISE BLENDER comes in! My new blender is a High Performance Heating Blender that can make soups, sauces, dips, smoothies and more. In my opinion, having an awesome do-it-all blender, whether you’re a pro in the kitchen or not, is very useful! So I decided my first recipe with my blender would be a Toddler Berry Smoothie. Instead of just searching a recipe online, I figured I’d go to the grocery store, pick what I wanted to have in the smoothie for Cora and create it myself. It actually turned out pretty darn good, and Cora LOVES them! I figured if Cora loves them, I’m sure other kiddos would to & I’d love to share this smoothie recipe with you. Disclaimer though, this is my first recipe creation so if I miss a step or forget something, do ask in the comments. Like I said above, I’m no pro!




  • 2 cups blueberries or blackberries- fresh or frozen  (I used both)
  • 1 banana
  • 1 avocado
  • 1 cup spinach or kale (I used both)
  • 1 cup whole milk or almond milk (I used whole)
  • 1 tablespoon honey
  • 15-20 ice cubes




  1. Rinse & Prepare all fruits/spinach/kale.
  2. Combine berries, avocado, banana, and ice in blender. I started out with 10 pieces of ice I believe, and then added more throughout the process. The amount of ice really depends on how you like your smoothies, thicker or thinner.
  3. Blend!! The best part of the GoWise Blender is that all you have to do is select the smoothie button. It has a set power & time to blend for a smoothie so SUPER EASY, literally just a push of a button.
  4. Next add in the spinach/kale, milk, & honey. I added just a little but of honey at a time too. Again, determine this by taste, but the honey is important because it adds a little sweetness to the smoothie.
  5. Blend (hopefully by just pressing a smoothie button lol  😉  )
  6. Add more ice if need be until reach the thickness you prefer


Cora enjoyed helping me too!




This is before adding in milk, spinach/kale, and honey.


As you can see, Cora couldn’t wait for her glass. I kept having to pull her fingers out of it lol.


After you finish you have a delicious smoothie that is perfect for kids or adults! I can fill a glass for Cora to drink that moment, put some in reusable food pouches for later in the day or next morning, as well as save some in popsicle trays! I love the idea of making hidden veggie smoothie pops, especially since we’re in 90′ heat of spring/summer right now.




I bought these trays at Walmart for 89 cents!


I do recommend eating these smoothie pops outside though. They are VERY messy!


We found a fun & tasty way to make sure Cora gets the veggies she needs in her diet, or the veggies I could actually use in my diet too  😆 And it’s all super easy to do, especially with our GoWise Blender. Now I can’t wait to make a soup with this blender. If it turns out good, I’ll share it with ya’ll, but if not I’ll pretend it never happened haha!

Tagged , , , , , , ,

About parenthoodbabystyle

75 thoughts on “Toddler Berry Smoothie

  1. That looks sooooo good n delicious n easy! Love the popsicle idea too! Much better than store bought ones. Looks easy too.

  2. Love the smoothie recipe! Great to make for little ones and love that you can turn it into pops!

  3. Oh yeah Smoothies are a huge hit over here too! This blender looks so good too!! Love the idea of freezing the smoothie! I’ll have to try that!

  4. Good way of describing, and nice piece of writing to obtain information about my
    presentation focus, which i am going to deliver in institution of higher education.

  5. Spot on with this write-up, I really think this amazing site needs
    a lot more attention. I’ll probably be back again to see more, thanks for the advice!

  6. Thank you for the auspicious writeup. It in fact was a
    amusement account it. Look advanced to far
    added agreeable from you! By the way, how can we communicate?

  7. Wonderful beat ! I would like to apprentice while you amend
    your web site, how can i subscribe for a blog site? The account helped me a acceptable deal.
    I had been a little bit acquainted of this your broadcast
    provided bright clear idea

  8. I’m really enjoying the design and layout of your website.

    It’s a very easy on the eyes which makes it much more pleasant for me to come
    here and visit more often. Did you hire out a designer to create your
    theme? Great work!

  9. Howdy! I could have sworn I’ve visited this website before but after going through some of the
    articles I realized it’s new to me. Anyhow, I’m certainly delighted I
    discovered it and I’ll be bookmarking it and checking back

  10. I like the helpful info you supply to your articles.

    I will bookmark your weblog and take a look at again here regularly.
    I’m fairly sure I will be informed a lot of new stuff proper
    right here! Good luck for the next!

  11. Amazing blog! Do you have any tips for aspiring writers?
    I’m hoping to start my own blog soon but I’m a little
    lost on everything. Would you propose starting with a free platform like WordPress or go for
    a paid option? There are so many choices out there that I’m totally confused ..

    Any tips? Kudos!

  12. I think this is one of the most important info for me.
    And i’m glad reading your article. But wanna remark on few general things, The site style is great, the articles is
    really nice : D. Good job, cheers

  13. Just want to say your article is as astounding. The clarity on your post is just spectacular and i could assume you are knowledgeable in this subject.
    Fine along with your permission allow me to grasp your RSS feed
    to keep updated with coming near near post. Thanks one million and please carry on the gratifying work.

  14. Its such as you learn my mind! You appear to grasp so much about this, such as you wrote the guide in it or something.
    I believe that you just could do with a few % to pressure the message home a
    little bit, however other than that, this is wonderful blog.
    A fantastic read. I’ll certainly be back.

  15. Greetings! I’ve been reading your site for a long time now and
    finally got the courage to go ahead and give you a shout out from Atascocita Texas!
    Just wanted to tell you keep up the fantastic work!

  16. Just wish to say your article is as surprising.
    The clearness in your post is simply great and i can assume you are an expert on this subject.
    Well with your permission allow me to grab
    your feed to keep up to date with forthcoming post. Thanks a million and please carry on the rewarding

  17. I was wondering if you ever considered changing
    the page layout of your site? Its very well written; I love
    what youve got to say. But maybe you could a little more in the
    way of content so people could connect with it better.
    Youve got an awful lot of text for only having 1 or 2 pictures.
    Maybe you could space it out better?

  18. I’m extremely pleased to discover this web site. I want to to thank you for your time for this particularly
    wonderful read!! I definitely savored every little bit of
    it and I have you bookmarked to look at new things on your site.

  19. whoah this weblog is excellent i really like studying your posts.

    Stay up the good work! You recognize, a lot of people are searching round for this information,
    you can aid them greatly.

  20. Woah! I’m really loving the template/theme of this site.
    It’s simple, yet effective. A lot of times it’s very hard to get that
    “perfect balance” between usability and visual appearance. I must say
    you’ve done a superb job with this. In addition, the blog loads extremely fast for me on Chrome.
    Superb Blog!

  21. Amazing blog! Do you have any hints for aspiring writers?
    I’m planning to start my own site soon but I’m a little lost on everything.
    Would you advise starting with a free platform like WordPress or go for a paid option?
    There are so many choices out there that I’m completely overwhelmed ..
    Any suggestions? Many thanks!

  22. Hey! I understand this is sort of off-topic however I had to ask.
    Does building a well-established website such
    as yours require a massive amount work? I am completely
    new to operating a blog however I do write in my diary everyday.

    I’d like to start a blog so I can easily share my own experience and views online.
    Please let me know if you have any kind of suggestions or tips for new
    aspiring blog owners. Thankyou!

  23. Useful info. Fortunate me I discovered your website by accident, and I
    am surprised why this accident did not came about earlier!

    I bookmarked it.

  24. Undeniably believe that which you stated. Your favorite justification seemed
    to be on the net the simplest thing to be aware of.
    I say to you, I definitely get irked while people think about worries that they
    plainly don’t know about. You managed to hit the nail upon the top as well as defined out the whole thing without having side-effects ,
    people can take a signal. Will probably be back to get more.

  25. We are a group of volunteers and opening a new scheme in our community.

    Your site provided us with valuable info to work on. You’ve
    done a formidable job and our entire community will be thankful to you.

  26. You are so cool! I do not think I have read through a single
    thing like this before. So great to find another person with some original thoughts on this subject.
    Really.. thank you for starting this up. This site is one thing that is required on the internet,
    someone with some originality!

  27. I don’t even know how I finished up right here,
    however I assumed this publish was great. I do not recognise who
    you might be however certainly you are going to a well-known blogger if you happen to aren’t already.

  28. Pretty section of content. I just stumbled upon your site and in accession capital to
    assert that I get actually enjoyed account your blog posts.

    Any way I will be subscribing to your feeds and even I achievement you access consistently fast.

  29. Hi would you mind letting me know which web host you’re utilizing?
    I’ve loaded your blog in 3 different web browsers and I must say this blog loads a lot quicker then most.
    Can you suggest a good internet hosting provider
    at a honest price? Cheers, I appreciate it!

  30. Hey There. I found your blog using msn. This is a very well written article.
    I’ll be sure to bookmark it and come back to read more of your useful information. Thanks for the post.
    I’ll definitely return.

  31. An intriguing discussion is definitely worth comment.
    I do think that you ought to publish more on this topic, it may
    not be a taboo subject but usually folks don’t discuss such topics.
    To the next! Best wishes!!

  32. Can I simply just say what a relief to discover somebody that genuinely understands what they’re discussing online.
    You certainly understand how to bring an issue to light and
    make it important. More and more people need to check this out and understand this side of your story.
    I can’t believe you’re not more popular
    since you definitely possess the gift.

  33. Sweet blog! I found it while searching on Yahoo News.

    Do you have any suggestions on how to get listed in Yahoo News?
    I’ve been trying for a while but I never seem to get there!
    Appreciate it

  34. Greetings from Colorado! I’m bored to tears at work so I decided to check out
    your blog on my iphone during lunch break. I love the information you provide here
    and can’t wait to take a look when I get home. I’m amazed at how quick your blog loaded on my phone ..

    I’m not even using WIFI, just 3G .. Anyhow, fantastic site!

  35. Do you mind if I quote a couple of your articles as long
    as I provide credit and sources back to your website?
    My website is in the very same niche as yours and my users would really benefit from a lot of the
    information you present here. Please let me know if
    this ok with you. Thanks a lot!

  36. Pretty great post. I just stumbled upon your weblog and wanted to say that I have really enjoyed browsing your blog posts.

    In any case I’ll be subscribing in your rss feed and I hope you write again soon!

  37. After I originally left a comment I appear to have clicked
    the -Notify me when new comments are added- checkbox and
    now every time a comment is added I recieve 4 emails with the exact same comment.
    Perhaps there is a way you are able to remove me from that service?

  38. Unquestionably consider that that you said. Your favorite reason appeared to be on the net the
    simplest thing to bear in mind of. I say to you,
    I certainly get annoyed at the same time as folks consider issues that they plainly do not
    know about. You controlled to hit the nail upon the highest and also defined
    out the entire thing without having side effect , people can take a signal.
    Will probably be again to get more. Thank you

  39. Hey very cool web site!! Man .. Excellent .. Superb ..
    I’ll bookmark your website and take the feeds additionally?

    I’m satisfied to find so many useful information here within the post,
    we want develop more techniques on this regard, thank
    you for sharing. . . . . .

Leave a Reply

Your email address will not be published. Required fields are marked *